yoga for the soul.
Online Coaching
This is for you if you’re interested in deepening your practice, exploring a more personalised approach to asana while expanding into other elements of yoga. I love working with beginners, newly qualified teachers seeking to improve their practical teaching skills, and established practitioners with particular needs or requirements. I typically work on a 1-1 basis but am open to small group private sessions, groups of 4 or less, in blocks of 4 or more weeks.
Meditation Course
If you are seeking some guidance on stilling your mind, or hoping to invite more ritual and dedicated self-care into your daily life, I have just the thing for you. Previously run as a live course, now transformed into a self-paced online programme, you can learn to build your meditation practice from the ground up, covering four basic techniques at any time that suits you.
Events
Upcoming events (as of September 2023) will be based in, or close to, Barcelona. Previous events are listed for you to get an idea of what to expect from future offerings — I’ve got some good things brewing! Events run online will be shared via my Instagram page.