Words from the heart, yoga for the soul.

As a yoga teacher, I help you establish a well-rounded yoga practice designed to nurture your own authentic expression. Through my online platform and private sessions you can expect prompts for self-enquiry, tools for meditation, and introspective, intuitive movement practices to suit your evolving needs. Watch the seeds of your practice root into your day-to-day and let life flow with ease.

As a copywriter informed by the ethics of yoga, I support creatives, fellow wellbeing practitioners, and social & environmental justice advocates striving to make the world a better place to get their message out there. If you’re passionate about what you do but words are getting you stuck in a rut, I’ll help you find your flow.

“We're fascinated by the words, but where we meet is in the silence behind them.” - Ram Dass